We often hear that sleep plays an important role in maintaining our health and well-being. That’s because how you feel when you’re awake depends in large part on how well you sleep. When you’re asleep, your body works to support healthy brain function and maintain your physical health. In children and teens, sleep also helps support growth and development…

Shoutout Spotlight

“Patrick (Athletics Supervisor) runs a tremendously successful athletics program for our district,” explains Linda, Customer Service Coordinator at Mundelein Park & Recreation District. “He does a fantastic job communicating with our front-desk customer-service team every day. Due to the large number of participants in his programs, he has been stopping by my desk every day to check and see if there are any questions about registrations...

Find Your Fit During Open Enrollment for 2025

It’s almost time to Find Your Fit during our 2025 Open Enrollment (OE) period! OE is your opportunity to choose benefits for you and your dependents — medical, dental, vision, life — that begin Jan. 1, 2025. This year, OE runs Nov. 4 to 22, and everyone must complete it even if not making any changes to 2025 coverages. You’ll use the My Benefits Portal, which you can access with single sign on from PDRMA’s website...

Win a 2024 Employee Wellness Grant for Your Agency

Don’t miss our Oct. 4 deadline for submitting your agency’s Employee Wellness Grant application — and be in the running to win up to $1,000 to help with your latest and greatest wellness initiative!

Each year, the Wellness Committee selects winners based on…