Blue Cross Blue Shield of Illinois (BCBSIL) PPO plan participants can use LearntoLive, the company’s digital mental health program. Click here to watch a short video to learn more.

LearntoLive offers customized online programs based on Cognitive Behavioral Therapy (CBT) practices. The programs are confidential, accessible anywhere and based on years of research showing online CBT programs are as effective as face-to-face therapy.

LearntoLive offers digital support for:

• Depression.
• Insomnia.
• Panic.
• Resilience.
• Stress, anxiety and worry.
• Social anxiety.
• Substance use.

LearntoLive is free to use, and it’s 100-percent confidential! You can access it from your Blue Access for Members (BAM) account. Log into BAM and click the Wellness Tab.